personal training
At Ascension Physiotherapy & Performance, we offer premium personal training services designed to help you achieve your fitness goals. Whether you’re looking to build strength, lose weight, or improve overall health, our handpicked team of expert personal trainers is here to guide you every step of the way.
Why Choose Ascension for Personal Training?
Handpicked Personal Trainers: Our trainers are carefully selected for their expertise, experience, and passion for helping clients succeed.
Customised Training Plans: We create personalised workout programs tailored to your specific needs, goals, and fitness level.
State-of-the-Art Facilities: Train in our bespoke gym, equipped with cutting-edge fitness equipment for a professional and motivating experience.
Holistic Approach: From exercise to nutrition guidance, we provide comprehensive support to ensure long-term success.
Support for Everyone: Whether you’re an athlete or a beginner, our team adapts to your unique requirements and helps you perform at your best.
Achieve Your Fitness Goals with Us
Our personal trainers are here to empower and inspire you. With a combination of tailored programs, expert guidance, and a focus on sustainable results, we help you transform your fitness journey.
owen bennett & brett morris
PERSONAL TRAINING TEAM
Tailored Coaching. Proven Results.
At Ascension, our Personal Training service is led by two dedicated professionals — Brett and Owen — who bring a powerful combination of elite sports experience, data-driven training, and a passion for helping individuals achieve lasting results.
Owen draws on a lifetime in elite sport, having played in professional football academies before turning his focus to coaching and personal training. With a Diploma in Sporting Excellence and a holistic understanding of physical and mental wellbeing, Owen specialises in building sustainable fitness habits tailored to your lifestyle and goals.
Brett has worked hands-on with players from grassroots to Premier League academies, including rehabilitation support, bespoke strength and conditioning, and long-term development plans. Whether it’s improving speed, agility, power, or overall athletic resilience, Brett’s coaching consistently delivers elite outcomes.
Whether your goal is to improve your overall wellbeing, build strength, or develop long-term fitness habits — our team is here to guide and support you every step of the way.
How to Book Personal Training
To begin your Personal Training journey at Ascension, sessions will be arranged directly with our coaches to ensure a personalised experience from the very start.
Feel free to reach out to either coach to discuss your goals, availability, and how they can help you get started:
Owen Bennett
07533 555474
owenbennett5024@gmail.com
Brett Morris
07714 613717
brettm123@live.com
Whether you're looking to build strength, improve your overall fitness, or simply feel healthier and more confident — Owen and Brett are here to support you every step of the way.