vald forcedecks what are they:
The Technology Behind Smarter Recovery
Where Professional-Grade Technology Meets Everyday Performance
At Ascension Physiotherapy & Performance, we’re passionate about using the same tools trusted by elite sports teams worldwide, and VALD ForceDecks are one of our most powerful assets.
These advanced force plates allow us to measure movement, strength, and asymmetry with pinpoint accuracy, giving our team real-time insights to guide your rehab and performance journey.
💡 Data doesn’t guess, it proves. And that’s why our approach delivers results you can feel and see.
What Are VALD ForceDecks?
VALD ForceDecks are dual force plates that measure the force and power you produce through your legs during various movements.
They record hundreds of data points per second, helping our clinicians and coaches understand how each side of your body performs, where weaknesses exist, and how well you’re recovering over time.
Vald ForceDecks
This technology was originally designed for professional sports and research environments, now it’s available to our clients right here in Solihull.
Why Do We Use ForceDecks at Ascension?
1. Objective Data for Better Decisions
Traditional assessments rely heavily on observation. ForceDecks provide quantitative data, showing exactly how much power, balance, and control you generate.
That means your recovery plan is based on measured performance, not just visual feedback.
2. Identifying Strength Imbalances
Many injuries occur because one side of the body works harder than the other.
ForceDecks precisely measure left–right asymmetries, allowing us to target weakness before it causes a setback.
For example, after an ACL injury, we can track your return-to-play readiness by comparing limb symmetry, jump power, and landing control over time.
3. Tracking Progress Over Time
Because all ForceDeck data is recorded and stored securely, we can compare your performance across sessions, showing how your strength, balance, and power improve week by week.
Clients love seeing their numbers rise as their body adapts and recovers.
4. Evidence-Based Return to Play
When you’ve worked hard to recover, guessing isn’t good enough.
Using ForceDecks, our clinicians can confirm when your body is truly ready for sport or high-level training, reducing re-injury risk and building confidence to perform at your best.
How a Typical ForceDeck Assessment Works
Detailed Analysis
After testing, we’ll review your results and adjust your rehab or performance programme accordingly, ensuring you train smarter, not just harder.
Each assessment lasts around 20–30 minutes and can include:
Countermovement jump to assess overall power output
Isometric mid-thigh pull to measure raw strength
Single-leg balance or landing tests to identify asymmetries
Tailored feedback and report with actionable insights
Trusted by Professionals, Now Available to You
VALD systems are used by top organisations including:
Premier League & EFL clubs
NBA and NFL teams
Olympic training centres
Leading physiotherapy clinics
Reference: VALD Performance — ForceDecks Technology
At Ascension, our mission is to make that same level of technology-driven care available to everyone, whether you’re a competitive athlete, a gym enthusiast, or recovering from injury.
The Ascension Difference
What makes our approach unique is how we combine technology with expertise.
Our clinicians interpret ForceDeck data within the context of your movement, training goals, and daily function, ensuring your programme is individualised and effective.
“ForceDecks take the guesswork out of rehab. They let us see exactly where someone’s at and what needs to improve, it’s precision performance.”
— Dave Hunt, Specialist Clinical Director at Ascension Physiotherapy & Performance
Ready to Train Smarter and Recover Stronger?
Experience the same technology used by elite athletes, and unlock the insights that transform your recovery.
FAQ’s
Q: What do ForceDecks actually measure?
They measure force, balance, and power during movements like jumps or holds, giving accurate insight into muscle function and asymmetry.
Q: Are ForceDeck assessments only for athletes?
No — they’re for anyone recovering from injury, returning to training, or looking to optimise performance safely.
Q: Will I receive a report after my test?
Yes — every session includes a personalised data summary and actionable feedback from your clinician.
To learn more about how ForceDecks are used globally, explore the VALD News & Case Studies — featuring case studies and performance research from leading sports organisations.
