Small Group Sessions. Big Results.

CIRCUIT TRAINING

Looking for a fast-paced, high-energy workout that delivers results? Our Circuit Training sessions at Ascension combine the best of cardiovascular and strength training into a single, effective workout. You’ll move through a series of exercises with minimal rest, designed to challenge your body, boost endurance, and build strength.

Each session is expertly structured to keep you progressing, with circuits repeated multiple times, adapting work-to-rest ratios to push performance and improve conditioning.

  • Tuesdays & Fridays at 8:00 AM

  • Small group format (max 6 people)

  • £10 Per Session

  • Booking available now!

Whether you're new to group fitness or looking to add variety to your routine, our circuit training is the perfect way to start your morning strong. Stay tuned — online booking opens soon!

Kettlebell Classes at Ascension

Looking to build strength, boost endurance, and push your fitness to the next level? Our Kettlebell Classes are the perfect way to challenge yourself in a fun, supportive environment.

Led by our expert coaches, each session delivers a powerful full-body workout designed to improve strength, conditioning, and overall performance. Whether you’re new to kettlebells or experienced, our small-group format means you’ll get the attention and motivation you need to smash your goals.

  • Every Wednesday 8PM

  • Small groups of 8 for focused coaching and results

  • Full-body, high-energy training in a motivating setting

  • £5 Per session

Spaces are limited — book your spot today and take the first step towards a stronger, fitter you